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Episode 3: Fad dieting for your wedding…but do you need it?

In the third episode of ‘The Butterfly Journal; An Inspiring Wedding Guide’  host Michelle Pierre-Carr tackles fad dieting amongst brides and grooms and speaks with three very different health and fitness professionls.  Charlene Hutsebaut co-founder of Positively Slim, explains the benefits of her online health and wellness programme.  Geeta Sidhu-Robb founder of Nosh Detox shares advice of cleansing and juicing and former Olympic athlete Jacqui Agyepong takes her through a personal fitness session and discusses what is the best and realistic way of getting slim and fit for your wedding day.

And as always Sarah Ivens best selling author of ‘A Modern Girl’s Guide to getting hitched’ and ‘A Modern Girls Guide to Etiquette’ shares some more advice on wedding diplomacy.

To download the podcast please right click the link and save the file.

1 Comment

  1. Karen Haller

    The exercise and health tips are great and so simple, as it’s very easy to go into overwhelm.

    Reply

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